Red Rooster Best Value Meals
Rank Red Rooster items by kilojoules per dollar to see which orders fill you up for less.
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How to use the Best Value Meals
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Best Value Meals: Top Red Rooster Matches
102 Red Rooster items match the starting settings, led by the Herb Mayo Sauce at $1.00. The tool above lets you change every filter.
| Item | Price | Kilojoules | kJ per $1 |
|---|---|---|---|
| Herb Mayo Sauce | $1.00 | 1,360 kJ | 1,360 |
| Whole Egg Mayo Sauce | $1.00 | 1,310 kJ | 1,310 |
| Reds Hot Sauce | $1.00 | 990 kJ | 990 |
| Chipotle Mayo Sauce | $1.00 | 940 kJ | 940 |
| Chilli Aioli Sauce | $1.00 | 810 kJ | 810 |
| Smokey Cheese Sauce | $1.00 | 729 kJ | 729 |
| $8 Rooster Value Meal | $8.00 | 5,390 kJ | 674 |
| Smokey BBQ Sauce | $1.00 | 670 kJ | 670 |
| Burger Pack | from $35.45 | 21,110 kJ | 595 |
| BBQ Cheeseburger | $3.95 | 2,280 kJ | 577 |
| Hot Honey Sauce | $1.00 | 570 kJ | 570 |
| Small Chips | $2.00 | 1,010 kJ | 505 |
Red Rooster base menu prices. Data from publicly available Red Rooster information. Updated November 2026.
Frequently Asked Questions
Common questions about the Red Rooster Best Value Meals.
Is the Red Rooster Best Value Meals free to use?
Yes. The Best Value Meals is free, needs no sign up and runs in your browser. Anything you save stays on your own device.
Where does the Best Value Meals get its data?
It uses the same data as the rest of this site: 104 items from the official Red Rooster base menu, with prices, kilojoules and calories.
Which Red Rooster item comes out on top in the Best Value Meals?
With the starting settings the Herb Mayo Sauce leads at $1.00 with 1,360 kJ. 102 items match those settings.
Are the prices the same at every Red Rooster?
No. The tool uses base menu prices. Some stores charge differently, delivery apps cost more, and a 10% surcharge applies on public holidays.
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